Understanding Attachment Styles
in Relationships
What is your relationship Style?
At the heart of attachment theory lies the recognition that our early experiences profoundly influence our attachment styles. Whether secure, avoidant, fearful, or anxious, these styles serve as blueprints for how we navigate intimacy and emotional connection.
Secure Attachment: Individuals with a secure attachment style exude confidence in relationships, fostering trust, and open communication.
Avoidant Attachment: Those with an avoidant attachment style prioritize independence and self-sufficiency, often maintaining emotional distance to protect themselves from vulnerability.
Fearful Attachment: Fearful attachers oscillate between a desire for closeness and a fear of intimacy, grappling with unresolved trauma and inner conflicts.
Anxious Attachment: Anxious attachers crave validation and reassurance in relationships, fearing rejection and abandonment.
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Understanding attachment styles empowers us to cultivate more authentic connections and break free from destructive relationship patterns.
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Welcome to the #1 most comprehensive divorce recovery program in the world.
Below you’ll see that the Rebuilders International system really works, why it is unique, and what we do. We will let this information stand for itself! And yes, of course results will vary but with only a few hours a week you can have a life changing experience.
40 Years Of Changing People's Lives.
The founder of the Rebuilders program was Dr. Bruce Fisher (1931-1998). He was born in Iowa but spent most of his adult life in Boulder, Colorado. He was a popular divorce therapist, author, teach and a Clinical Member of the American Association for Marriage and Family Therapy. As he worked with clients dealing with divorce he realized that traditional therapy didn’t work efficiently.
He began working with his clients in groups and eventually found that there are 19 “steps” that people must work through to effectively “Rebuild” their lives. From this work he wrote the book “Rebuilding When Your Relationship Ends.” We still use this book as a reference in our classes. Since he wrote the book over 30 years ago we have learned a lot and the program has evolved considerably. Now we find that there are more “steps” and that there are some elements that Dr. Fisher wasn’t aware of or misunderstood. However, he still created a powerful foundation for the program that we run today.
"I’m so thankful to have had the opportunity to have taken this journey with you and the class. It’s been very mind blowing and a real eye opener. It changed my life."
Your thinking, mindset, beliefs, and values all influence how you respond to the traumatic experience of divorce. We show you how to step outside of the rumination about the past. Learn to step outside of the normal traps that keep people stuck thinking about the past.
Many people suppress, depress, or repress their feelings. Divorce brings so many “difficult” feelings. We give you tools to work through them, use them, and feel the “good” feelings again -like HAPPINESS, JOY, AND LOVE.
In marriages people “lose” themselves. When the marriage ends they don’t know who they are as a single person. We help you connect with yourself so that you can be comfortable being alone in your own skin.
It is a very difficult time in your life when you are facing the possibility of divorce. We offer a wide variety of tools, information and personal coaching to help you.
When you are dealing with divorce there is a lot going on. There are legal issues, financial issues, emotional issues, parenting issues and more. When faced with all of these pressures we see that people that pay attention to the emotional effect of divorce are better able to navigate everything else much better.
Whether you are recently divorced or it has been years, the wounds from divorce are real. Time does not heal all wounds, it just scabs over them. So if you are ready to learn more about what you can do to HEAL then click below.
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