What the Karpman Triangle Reveals
Your Guide to Navigating Love and Letting Go
Today, we're diving into the Drama Triangle, a roadmap of sorts that explains why relationships can sometimes feel like a rollercoaster ride. But fear not! We're here to make sense of it all and show you the way to smoother seas.
What's the Drama Triangle, Anyway?
Picture a triangle with three characters: the Victim, the Persecutor, and the Rescuer. It's like a dance floor where we unknowingly step into roles that dictate how we interact with others. Ever felt like you're always on the defense, pointing fingers, or playing the hero? That's the Drama Triangle in action.
The Codependency Trap
Think "You complete me" from Jerry Maguire. But guess what? You're already whole, and we're here to help you realize it.
Breaking Free from Victim Consciousness
Ever felt like you're stuck in a loop of blame, guilt, and inadequacy? That's victim consciousness at play.
Embrace Your Awesome
Here's the secret sauce: you don't need external validation to feel awesome.
Ready to take the first step towards healing?
Listen Now!
If you're ready to trade drama for harmony and self-doubt for self-love, then hop aboard! Tune in to the Divorce Support Podcast for juicy insights, practical tips, and a whole lot of empowerment. Together, we'll navigate the twists and turns of relationships and emerge stronger, wiser, and ready to embrace life's adventures.
Take the Next Step:
Don't just listen—take action! Start by taking our free personalized assessment at Rebuilders.net to see how well you're doing in your journey to recovery.
Listen to our podcast on Spotify and Apple Podcasts.
Welcome to the #1 most comprehensive divorce recovery program in the world.
Below you’ll see that the Rebuilders International system really works, why it is unique, and what we do. We will let this information stand for itself! And yes, of course results will vary but with only a few hours a week you can have a life changing experience.
40 Years Of Changing People's Lives.
The founder of the Rebuilders program was Dr. Bruce Fisher (1931-1998). He was born in Iowa but spent most of his adult life in Boulder, Colorado. He was a popular divorce therapist, author, teach and a Clinical Member of the American Association for Marriage and Family Therapy. As he worked with clients dealing with divorce he realized that traditional therapy didn’t work efficiently.
He began working with his clients in groups and eventually found that there are 19 “steps” that people must work through to effectively “Rebuild” their lives. From this work he wrote the book “Rebuilding When Your Relationship Ends.” We still use this book as a reference in our classes. Since he wrote the book over 30 years ago we have learned a lot and the program has evolved considerably. Now we find that there are more “steps” and that there are some elements that Dr. Fisher wasn’t aware of or misunderstood. However, he still created a powerful foundation for the program that we run today.
"I’m so thankful to have had the opportunity to have taken this journey with you and the class. It’s been very mind blowing and a real eye opener. It changed my life."
Your thinking, mindset, beliefs, and values all influence how you respond to the traumatic experience of divorce. We show you how to step outside of the rumination about the past. Learn to step outside of the normal traps that keep people stuck thinking about the past.
Many people suppress, depress, or repress their feelings. Divorce brings so many “difficult” feelings. We give you tools to work through them, use them, and feel the “good” feelings again -like HAPPINESS, JOY, AND LOVE.
In marriages people “lose” themselves. When the marriage ends they don’t know who they are as a single person. We help you connect with yourself so that you can be comfortable being alone in your own skin.
It is a very difficult time in your life when you are facing the possibility of divorce. We offer a wide variety of tools, information and personal coaching to help you.
When you are dealing with divorce there is a lot going on. There are legal issues, financial issues, emotional issues, parenting issues and more. When faced with all of these pressures we see that people that pay attention to the emotional effect of divorce are better able to navigate everything else much better.
Whether you are recently divorced or it has been years, the wounds from divorce are real. Time does not heal all wounds, it just scabs over them. So if you are ready to learn more about what you can do to HEAL then click below.
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