Overcoming Divorce Shame
Finding Strength After Divorce
Divorce can feel like a storm that leaves us lost and alone. Sometimes, it brings along a heavy burden called shame. But there's a place where you can find understanding and hope - The Divorce Support Podcast.
In this episode, Kevin talks about shame. He explains that it's not just feeling guilty for something you did wrong. It's more like believing that there's something deeply wrong with who you are. He shares their own story of feeling ashamed during their divorce, showing that many of us go through the same feelings.
As you listen, you'll learn some easy ways to feel better:
Be Kind to Yourself
Speak Up
Find Ways to Feel Strong
Take a Break from Negative Thoughts
Change How You Think
Reach Out
Listen here:
Take the Next Step:
Don't just listen—take action! Start by taking our free personalized assessment at Rebuilders.net to see how well you're doing in your journey to recovery.
Listen to our podcast on Spotify and Apple Podcasts.
