Starting Over After Divorce? The 4 Stages of Rebuilding Your Life (RIFT Recovery Pyramid)

Starting Over After Divorce? The 4 Stages of Rebuilding Your Life (RIFT Recovery Pyramid)

Starting Over After Divorce? The 4 Stages of Rebuilding Your Life (RIFT Recovery Pyramid)Kevin Van Liere
Published on: 31/01/2026

Feeling stuck after divorce? Learn the RIFT Recovery Pyramid—Thinking, Feelings, Identity, Relationships—and discover what to work on first so you can rebuild with clarity and confidence.

Divorce Recovery
How to Support Someone Going Through Divorce (What to Say + What NOT to Say)

How to Support Someone Going Through Divorce (What to Say + What NOT to Say)

How to Support Someone Going Through Divorce (What to Say + What NOT to Say)Kevin Van Liere
Published on: 26/01/2026

Learn what actually helps when someone you care about is going through divorce—what to say, what to avoid, and practical ways to show up consistently.

Mental Health During Divorce
How to Release Anger After Divorce (Without Forgiving)

How to Release Anger After Divorce (Without Forgiving)

How to Release Anger After Divorce (Without Forgiving)Kevin Van Liere
Published on: 17/01/2026

Learn why divorce anger sticks, what it’s protecting, and how to release it so it doesn’t turn into resentment—without forcing forgiveness.

Emotional Healing
Dealing with Loneliness After Divorce: Ways to Reconnect and Find Joy

Dealing with Loneliness After Divorce: Ways to Reconnect and Find Joy

Dealing with Loneliness After Divorce: Ways to Reconnect and Find JoyKevin Van Liere
Published on: 03/11/2025

Feeling lonely after divorce is natural—but you don’t have to stay stuck there. Discover healthy ways to reconnect, rebuild your social life, and find joy in this new chapter of healing and self-growth.

Divorcing