How much has your divorce affected you?
Reflecting on the Impact of Divorce
Divorce can feel like a storm that's turned your life upside down, but we're here to help you navigate through it. Let's dive into a part of our podcast that shares tips and tools to make the journey a bit easier.
In today's episode, we're talking about a helpful tool called the Fisher Divorce Adjustment Survey. It's like a map that shines a light on how you feel after divorce. It helps you understand what's going on in your head and heart, so you can figure out how to move forward.
Understanding the Three Pillars of Healing
The journey through divorce is multifaceted, encompassing realms of thought, emotion, and self-perception. We break down these pillars of healing into three critical areas:
Thinking: Explore the intricacies of your thoughts, values, and beliefs.
Feelings: Acknowledging and processing these feelings is essential for reclaiming your emotional well-being.
Identity: Rediscover who you are as an individual separate from your former spouse.
Ready to take the first step towards healing?
Listen Now!
Join Us: We're not just a podcast—we're a community. Take the Divorce Adjustment Self-Test on Rebuilders.net and join us on our journey toward healing. Together, we can get through this tough time and come out stronger.
Divorce is just one part of your story—it doesn't define you. With the right tools and support, you can find healing and move forward. So join us on The Divorce Support Podcast and take the first step toward a brighter future.
Ready to Begin?
Take the Next Step:
Don't just listen—take action! Start by taking our free personalized assessment at Rebuilders.net to see how well you're doing in your journey to recovery.
Listen to our podcast on Spotify and Apple Podcasts.
You're not alone—we're here to help you every step of the way.
