The Rebuild Book


eBook: 5 Steps to RECOVERING and BUILDING a Life You Love After Divorce.


This is our popular eBook that walks you through the  5 Step process of recovering from divorce and building a Life you Love.

Here’s a fraction of what you’re getting…
  • 7 positive daily practices to move out of the pessimism & depression of divorce (page 41)
  • ​Where most people get stuck early in their divorce (and how to smoothly navigate the initial intense emotions) (page 6)
  • ​2 ways you might be accidentally preventing yourself from healing & moving on (page 11)
  • ​What would REALLY happen if you “let go” and released your intense feelings? (page 12)
  • ​A new perspective on forgiveness (hint: it has nothing to do with your ex!) (page 31)
  • ​How to make your anger productive (and learn what really lies beneath this misunderstood feeling – it’s not all yelling & lashing out!) (page 13)
  • ​Signs that you’re trapped in victimhood (and how to break free from the unconscious self destruction) (page 19)
  • ​What happens 90% of the time in post-divorce dating (and how to prepare for it) (page 35)
  • ​The most critical part of going from “surviving” life to “thriving” (page 20)
  • ​My top methods for learning to love yourself again (and recovering from the divorce’s attack on your self-esteem) (page 25)
  • ​4 steps to accelerate the healing process after a divorce (and break through the confusion that’s holding you back) (page 5)
  • ​How to stop relying on drinking, drugs, overworking, binge-watching TV, or excessive eating/sleeping to feel happy (page 6)
  • ​How to stop needing validation from others (nearly all of us do this without knowing it!) (page 18)
  • ​The huge upsides that come with divorce (and how to take advantage of them) (page 38)
  • ​How to let go of resentment for your ex-spouse (even if they don’t reciprocate) (page 28)
  • ​Fostering this ONE skill can save you thousands of dollars in legal fees & preserve your most important relationships (like the ones with your kids) (page 29)
  • ​How to move from feeling “bad” to “good” (I promise this will be more helpful than people’s advice to “just be happy!”) (page 10)
  • ​“Can I ever learn to trust again?” (page 36)
  • ​What every divorcee MUST do to ensure their next relationship is sustainable & committed (page 16)
…and so much more.
This book is only 47 pages, but it’s PACKED with valuable content on every single page.