Phoenix Live: A Weekly Divorce Support Group.

This week's divorce support group topic:

Why You Feel Stuck — and How to Start Moving Again

Picture a bridge between you and your ex. The relationship was that bridge — and when it collapsed, you were left standing in the rubble on your side. Then they start dating someone new, and it looks like they've effortlessly built a brand-new bridge while you're still staring at the wreckage of the old one. That's the moment so many people spiral.

Here's the truth this session is built around: their moving on isn't causing your pain. It's activating what's still unfinished inside you. The bridge failed — but you're still standing. The work now is figuring out exactly where your own structure needs reinforcing.

We'll walk the RIFT path together to pinpoint where you're actually stuck — in your thinking (the amplifiers that turn manageable sadness into a heavy spiral), your feelings (grief, resentment, and the crucial difference between regret and shame), your identity (mistaking a relationship ending for proof that something's wrong with you), or your relationships (and why moving on too fast quietly backfires).

You'll leave knowing which one part to focus on this week — and with a truer picture of yourself: not a structure with a defect, but a deeply rooted tree that can bend in the wind without losing its roots. You are whole, with or without them.

Day: Every Tuesday night

Time:

8pm Eastern

7pm Central

6pm Mountain

5pm Pacific