Course List
COURSES
Feel Better Fast!
This comprehensive course help you work through the intense feelings like anger, sadness, and shame so that you feel better fast. Learn how to use these feelings to help you rather than being controlled by them.
Here’s what’s included:
- Understand and learn to use the 6 fundamental feelings
- A blueprint for your getting your needs met so that you can be happy.
- A comprehensive, step-by-step guide full of exercises and tools to help you now and every day
- BONUS: Get the audio version so that you can learn the information on the go.
$997
Full FILLED
This fundamental course helps you learn how your thoughts and behaviors have actually PREVENTED you from getting the fulfilling life you want. We teach a new way of approaching your life that actually creates better connections, inner peace and joy by unbundling the ways that have held us back from our true self.
Here’s what’s included:
- Learn the mindset that has protected you yet kept you from getting your true needs met. A simple shift of your thinking changes your life.
- A deep dive into your behaviors and thoughts that are unconsciously hindering your growth, and ways to shift them quickly so that you can find peace and calm.
- A comprehensive, step-by-step guide full of exercises and tools to help you now and every day
- BONUS: Get the audio version so that you can learn the information on the go.
$1997
The New You: Confident and Clear
This course transforms your perspective and provides practical tools to building your confidence and self esteem so that you are resilient and focused on what matters most.
Here’s what’s included:
- Understand the connection between confidence, self awareness, self worth, and self esteem and to use them to your advantage.
- Learn 8 new perspectives on building your confidence
- Over 40 different proven ways to build your confidence
- Dive deep into the 6 "good" feelings and how to have them consistently in your life (peace, joy, curiosity, pride, and trust)
- A comprehensive, step-by-step guide full of exercises and tools to help you now and every day
- BONUS: Get the audio version so that you can learn the information on the go.
$997
Rebuilt and Ready
This capstone course will help you take the “Rebuilt” you and move forward into healthy, fulfilling relationships that are authentic and nourishing.
Here’s what’s included:
- Understand and learn your relationship style
- Learn how to find and expand your friendships
- Dating: how to create honest, open and relationships that truly meet your needs
- A comprehensive, step-by-step guide full of exercises and tools to help you now and every day
- BONUS: Get the audio version so that you can learn the information on the go.
$1997
The Rebuilders Workshop
A small group, online experience. 10 weeks for 2 hours each week.
This proven, research based course is the most powerful, life changing experience for people struggling during and after their divorce.
Here’s what’s included:
- You are led by a trained facilitator through the entire Rebuilding experience.
- Let go of the anger, sadness, and shame.
- Rebuild your self confidence and self esteem
- An indepth assessment of how you are doing, both before and at the end of the course.
- A comprehensive, step-by-step guide full of exercises and tools to help you now and every day
- Weekly calls with your peers
- BONUS: Rebuilding book (250+ pages) AND a workbook