Rebuilders Bootcamp

Course Outline

Click on any Module to go to it. We highly recommend that you go through each module in the order presented.

  • Introduction
    • Welcome
    • Overview of the course
    • Denial
    • Fear
  • Relationship Dynamics
    • Victim Consciousness
    • Authentic Consciousness
    • Roles
    • Codependency
    • Numbing
  • Adaptive Patterns 
    • Intro to Adaptation
    • Overview of Adaptive Behaviors
    • Maladaptive Behaviors
    • Adaptive Behaviors
  • Grief
    • Introduction to Grief
    • Grief
    • Your Grief History
    • Expressing your Grief
  • Anger
    • Introduction to Anger
    • How you respond to Anger
    • Understanding Anger
    • Underneath Anger
    • Appropriate Anger
    • How to Express Anger
    • Expressing your Anger
  • Masks
    • Masking
    • Cost of Masking
    • Masking: Needs not met
    • Masking: False Needs
    • Masking: Identity vs Behavior
  • Self-Esteem
    • High vs Low Self Esteem
    • Self Esteem vs Self Worth
    • Self Esteem Practices 1
    • Self Esteem Practices 2
    • SE: Support
    • The Judging Critic
    • Summary
    • Transition
  • Love After Love
    • Love in Victim Consciousness
    • The Love Spectrum
    • Turning Love Inward
    • Signs of Love
    • Like vs Not Like
    • From Like to Love
    • Poems (Optional)
    • Manipulation and Love
    • The Definition of Love
    • Love
  • Forgiveness
    • Intro to Forgiveness
    • Forgiveness is not
    • Resistance to Forgiveness
    • How to Forgive
  • Relationships
    • Friendship
    • CCHHHALTSSSSS
    • Intimacy
    • Dating
  • Freedom and Confidence
    • Purpose
    • Trust
    • Confidence
    • Survey

Progress and Direct Link

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Nick Meima - Facilitator

Questions or Issues?

Any questions or issues? Send us an email at [email protected]