Divorce Adjustment Quiz

1.

I like being the person I am

2.

I can communicate with my ex or Soon-to-be-ex in a calm and rational manner

3.

There are many things about my personality I would like to change

4.

I feel like I am an attractive person

5.

There are many things about my body I would like to change

6.

I am relating and interacting in many new ways with people since my separation

7.

Joining a singles group would make me feel I was a loser like them

8.

I feel like unloading my feelings of anger and hurt upon my former love partner

9.

I hope my former love partner is feeling as much or more emotional pain than I am

10.

I am unable to control my emotions

11.

I am afraid to trust people who might become love partners

12.

I either have no appetite or eat continuously which is unusual for me

13.

I have given up on my former love partner and getting back together

14.

I feel very frightened inside

15.

It is important that my family, friends, and associates be on my side rather than on my former love partner's side

16.

I feel uncomfortable even thinking about dating

17.

I have noticed my body weight is changing a great deal

18.

I avoid people even though I want and need friends

19.

I sigh a lot

20.

I believe it is best for all concerned to have our love relationship end

21.

I feel adequate as a fe/male love partner

22.

Life is somehow passing me by

23.

I am afraid of becoming emotionally close to another love partner

24.

Even on the days when I am feeling good, I may suddenly become sad and start crying

25.

I can't believe our love relationship is ending

26.

I become upset when I think about my love partner dating someone

27.

People want to have a love relationship with me because I feel like a lovable person

28.

I feel comfortable going to social events even though I am single

29.

I understand the reasons why our love relationship did not work out

30.

I need to improve my feelings of self-worth about being a wo/man

31.

What is your gender?

32.

>Do you have kids?

33.

>What do you do during normal work hours?

34.

> Where are you in the divorce process?





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